I recently received this from my upline and enroller in Young Living, Shauna Dastrup. I thought you would enjoy it too. Thank you Shauna!
“20 Steps To A Beautiful Day”
By Shauna (Part of My Daily Routine)
1. Brush teeth with Thieves Dentarome Ultra Toothpaste.
2. Rinse and gargle with Thieves Fresh Essence Plus Mouthwash.
3. Shower using: Orange Blossom Facial Wash to cleanse face by applying to face and using a white wash cloth; scrub (not hard) the facial area, concentrating around the nose to clear oil buildup, etc.
4. Wash and condition hair with the Copaiba Vanilla Moisturizing Shampoo and Conditioner.
(My personal choice.) (Doesn’t take much because they are both so concentrated.)
5. Overall wash with the Morning Start Bath and Shower Gel: (I like to use a natural Faux Sea Sponge as it delivers an energizing massage and helps with circulation as it cleans.)
The Faux Sponge works great with all the YL’s bath and shower gels.
6. Oh yes, I DO NOT use shaving cream! I use the suds from the Morning Start Shower gel.
*Not only does it work better, I don’t have to worry about the chemicals in the shaving cream.
Neither Richard nor I have used shaving cream for 15+ years. Richard liked to use the Thieves Foaming Hand Soap for his shaving cream. Our son loves the Orange Blossom Facial Wash as his shaving cream....Makes the skin feel so soft and pampered.
7. Finish shower, washing face with Art Gentle Foaming Cleanser. This helps wash off any other residue from shower and gives your face a soft, clean feeling. Step from shower and towel dry.
8. After drying my face, I apply the ART Purifying Toner and let it dry. (Apply with cotton ball or cotton pad)
9. While face drying, I put on my Young Living’s AromaGuard Mountain Mint Deodorant. Plus…….
my secret weapon.....I apply a small amount of the Thieves Dentarome Toothpaste over the deodorant. (Just put a pearl drop on fingers, rub together and apply to underarms) Great combination!
10. To balance me for the day, I now apply YL’s Valor Blend to my feet, back, and brain stem and inhale.
11. Then for the pampering: I put several drops of Frankincense on my fingers, rub them together and apply to my face. *Using upward and outward strokes on the face…going from nose to ear (each side) and from eyebrows up to and out to side of hairline and chin out and up towards ears.
Gently pushing the skin up and out, this helps with the crow’s feet around my eyes and side of nose, as well as the mouth wrinkles. DON’T forget the neck! Rub from chin down along the neck and then from center of neck around to back of head…on both sides.
12. Next, put several drops of Myrrh on fingers and rub together and apply same as the Frankincense.
13. Last oil for face, put several drops of Sandalwood on fingers and rub together
and apply same as the Frankincense and Myrrh.
*While these precious oils are being absorbed into my facial skin, I dry my hair.
14. Then I apply the ART Day Activator, applying in same manner as the Essential Oils.
(If you have problems getting the Art Day Activator out, just tap the bottle (bottom) on the counter couple of time and it will usually work after that)
15. I then apply Wolfberry Eye Cream around my whole eye area (including lids)
16. Next I apply my Boswellia Wrinkle Cream to face and neck…not the eyes.
(Following same procedure as when I applied the Essential Oils)
17. And finally…I apply my Sandalwood Moisture Cream to face and neck..not the eyes.
(Following same procedure as when I applied the Essential Oils)
(Because these products are so concentrated you only need a pearl size drop.
*Also, put the drop on fingers of one hand and rub with fingers of other hand together,
emulsifying it before applying to the face.)
18. Next, I apply my Progessence Plus Serum to my stomach and neck.
19. Now it is time for rest of body to receive pampering.
*I have an area in my closet with my oils on a table and a stool where I can apply YL’s Essential Oils on the rest of me. FEET FIRST, working up my legs, knees, hips, back, arms, breasts, stomach, shoulders and neck, cup hands and inhale. (I use both Frankincense Boswellia carteri and Sacred Frankincense during this time. Frankincense (over breasts)….preventative!!!)
*Then I will apply oils of choice anywhere I might be having a particular issue…
i.e.: back of upper left leg as a result of a fall in April.
*I use…..oh around…..15 to 20 different oils during this meditation time, “MY TIME”.
*All oils are put on neat and layered…one right after another. Concentrating on the oil and the need.
(Perhaps another time I will go into the oils I choose for this routine)
20. I lastly apply Lavender Hand and Body Lotion to seal the oils and to soften the skin.
(Very concentrated a little bit goes a long way.)
If I am in a hurry and forget one of the steps, I feel its loss all day long.
These steps may seem time consuming and long, but truly it only takes minutes.
Meditation time or “MY TIME” takes a little longer, depending on how much time I choose
to give thanks, ponder and think as I’m applying my beautiful essential oils.
*Note: Men…..this works for you too….not just for the women!
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To learn more about the oils Shauna mentioned, you may go to my web site at:
Just click on the word "Products" to learn more about them.
Have a Beautiful Day!